United-States flag

2

Judo Hip Throw (O-Goshi) by Eduardo Rocha

Learn the Judo Hip Throw (O-Goshi) from Eduardo Rocha, jiu jitsu champion and 4th degree black belt under Royler Gracie.

United-States flag

2

the slow motion on the video helps me understand the subtleties, thanks!

  • JoeC commented Dec 25th 2011:

    I agree, I really like it - something you can not get in real life :)

Like this post? Share it!