Jiu Jitsu : Jiu jitsu for women

United-States flag
A.F. asked a question in Jiu jitsu for women:

Arm Bar by Cindy Omatsu and Leka Viera

answers

1

Anybody tried this one? Does it really work, sure looks cool.
United-States flag
A.F. asked a question in Jiu jitsu for women:

Kimura for Women by Christie Philips

comments

1

answers

1

Nice adjustments accounting for opponent strength.